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The Science Behind Why Massage Therapy Makes You Feel Better
There's no denying that massage therapy helps people feel better, both physically and mentally, but have you ever wondered why? At...
Oct 9, 2019


The benefits of Shockwave therapy
Shockwave therapy is gaining popularity in the world of physiotherapy and sports medicine. That’s because this non-invasive treatment has...
Jul 11, 2019


Managing osteoarthritis with help from your physical therapist
As we get older, many of us start to notice pain in our joints when going about our daily lives. For many people, this is the first sign...
Jul 11, 2019


Answering 3 common questions about foot Orthotics
Orthotic devices are used to correct a range of physical mobility challenges, including curved backs, flat feet and various injuries....
Jul 11, 2019


5 tips for avoiding sports injury from our physiotherapists
If you’re an athlete or you work out regularly, it’s important to know how to avoid hurting yourself. Injuries will prevent you from...
Jun 25, 2019


The road to recovery from whiplash after a car accident
Since whiplash symptoms will often only appear days or even weeks following an injury, if you’ve been in a car accident, it’s important...
Sep 25, 2018


Great reasons to visit Ottawa-Carleton Physiotherapy in Ottawa
How physiotherapy can help you If you’re living with chronic pain or are dealing with an illness, you should consider making...
Sep 25, 2018


10 Benefits of Prenatal Massages
The benefits of massage therapy are well proven, yet few pregnant women think of booking an appointment with a therapist to relieve their...
Jul 27, 2017


Discover the Benefits of Acupuncture
Are you looking for a safe way to alleviate pain, reduce stress or get a better night’s sleep? Ottawa-Carleton Physiotherapy & Sports...
Jul 27, 2017


How to Suffer Less When You Have a Sport Injury
How to suffer less when you have a sport injury Sports injuries are the worst. Not only is your game impacted, but your everyday...
Sep 1, 2016


Pain Due to a Car Accident
The road to recovery from neck and back pain after a car accident Being in a car accident can turn your whole world upside down. In no...
Aug 31, 2016
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