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Ottawa-Carleton Physiotherapy & Sports Injury Center



168 Charlotte St. 5th Floor


K1N 8K6

Azzi Medical & Professional Centre

Azzi Medical & Professional Centre




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  • massage therapy Ottawa
    10/10/2019 0 Comments
    The Science Behind Why Massage Therapy Makes You Feel Better

    There's no denying that massage therapy helps people feel better, both physically and mentally, but have you ever wondered why? At Ottawa-Carleton Physiotherapy & Sports Injury Center, we are always excited to share the latest scientific findings about massage therapy with you. Research shows that massage therapy acts not only on the body's muscles, ligaments, and tissues, but also on the nervous system as well.

    Let's take a look at how massage therapy in Ottawa works to provide mechanical, pain relieving, and emotional and physiological benefits.

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  • Shockwave Therapy
    12/07/2019 0 Comments
    The benefits of Shockwave therapy

    Shockwave therapy is gaining popularity in the world of physiotherapy and sports medicine. That’s because this non-invasive treatment has been shown to be successful at reducing pain and speeding up recovery from injuries, both on its own and when combined with traditional physiotherapy treatments.

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  • Osteoarthritis Ottawa
    12/07/2019 0 Comments
    Managing osteoarthritis with help from your physical therapist

    As we get older, many of us start to notice pain in our joints when going about our daily lives. For many people, this is the first sign of osteoarthritis, a disease that affects more than five million Canadians. Luckily, with proper treatment, it’s possible to live a healthy and active life despite a diagnosis of osteoarthritis. Here’s what you need to know about the disease and how to manage it.

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  • Orthotics Ottawa
    12/07/2019 0 Comments
    Answering 3 common questions about foot Orthotics

    Orthotic devices are used to correct a range of physical mobility challenges, including curved backs, flat feet and various injuries. These devices can be created to fit almost any part of the body, but one of the most common types are foot orthotics. Here are the answers to three common questions about them.

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  • 26/06/2019 0 Comments
    5 tips for avoiding sports injury from our physiotherapists

    If you’re an athlete or you work out regularly, it’s important to know how to avoid hurting yourself. Injuries will prevent you from staying active while you heal and can have lasting effects on your body. Here are five tips for avoiding a sports injury from the team of physiotherapy experts at Ottawa-Carleton Physiotherapy & Sports Medicine Center.

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  • 26/09/2018 0 Comments
    The road to recovery from whiplash after a car accident

    Since whiplash symptoms will often only appear days or even weeks following an injury, if you’ve been in a car accident, it’s important to be examined by both a doctor and a physiotherapist—even if nothing hurts—to be sure that the crash didn’t cause any lasting damage to your body. With a combination of proper medical attention and physiotherapy, you’ll ensure that you’re free from aches and pains.

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  • Massage therapy at Ottawa-Carleton Physiotherapy
    26/09/2018 0 Comments
    Great reasons to visit Ottawa-Carleton Physiotherapy in Ottawa

    How physiotherapy can help you

    If you’re living with chronic pain or are dealing with an illness, you should consider making physiotherapy and massage therapy a part of your overall health care plan. Sometimes overlooked, physio is a useful addition to most wellness regimens. Here’s what you need to know.

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  • acupuncture in ottawa
    28/07/2017 0 Comments
    Discover the Benefits of Acupuncture

    Are you looking for a safe way to alleviate pain, reduce stress or get a better night’s sleep? Ottawa-Carleton Physiotherapy & Sports Injury Center recommends professional acupuncture treatments to deal with these problems. This post outlines some of the many benefits attributed to this age-old approach used in traditional Chinese medicine.

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  • prenatal massage ottawa
    28/07/2017 0 Comments
    10 Benefits of Prenatal Massages

    The benefits of massage therapy are well proven, yet few pregnant women think of booking an appointment with a therapist to relieve their pregnancy-related symptoms. At Ottawa-Carleton Physiotherapy & Sports Injury Center, we know all about the many advantages of prenatal massages. Read on to find out more!

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  • Woman tying her running shoes
    02/09/2016 0 Comments
    How to Suffer Less When You Have a Sport Injury

    How to suffer less when you have a sport injury 

    Sports injuries are the worst. Not only is your game impacted, but your everyday activities can be thwarted as well. All you want is to get back to normal as quickly as possible. We get it. Fortunately, our team’s available to help. At Ottawa-Carleton Physiotherapy, getting you up to full speed quickly and safely is our objective.

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  • Car accident
    01/09/2016 0 Comments
    Pain Due to a Car Accident

    The road to recovery from neck and back pain after a car accident

    Being in a car accident can turn your whole world upside down. In no way is this truer than when it comes to your health. Whiplash and other injuries can leave you with long lasting consequences such as pain and reduced capacity for movement that impact every aspect of your life. But physiotherapy at an Ottawa clinic can make a big difference. If you wish to get back on your feet following a car crash, feel free to contact our team at Ottawa-Carleton Physiotherapy. Physical symptoms can take several days or even longer to manifest. Yet early intervention is one of the best ways to circumnavigate any long-term consequences. Therefore, even if you aren’t feeling particularly sore it’s best to come in for an assessment.

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