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The Science Behind Why Massage Therapy Makes You Feel Better

There's no denying that massage therapy helps people feel better, both physically and mentally, but have you ever wondered why? At...

The benefits of Shockwave therapy

Shockwave therapy is gaining popularity in the world of physiotherapy and sports medicine. That’s because this non-invasive treatment has...

Managing osteoarthritis with help from your physical therapist

As we get older, many of us start to notice pain in our joints when going about our daily lives. For many people, this is the first sign...

Answering 3 common questions about foot Orthotics

Orthotic devices are used to correct a range of physical mobility challenges, including curved backs, flat feet and various injuries....